THE
BILLINGSHURST
FITNESS STUDIO

Name: The Billingshurst Fitness Studio
Address: Unit 28 Brookers Road, Billingshurst, ENG, RH14 9UR, GB
Telephone: 07708922792

BOOK A CLASS

Already a member?

Group and Personal Training

Private Fitness Studio in Billingshurst

Ready to feel fitter, stronger, and part of something fun?

Join our friendly small-group sessions at our private fitness studio in Billingshurst.

Perfect for all fitness levels, our classes combine expert coaching, a supportive community, and a safe, motivating environment—smiles guaranteed!

Experience the difference for yourself with a FREE TRIAL CLASS and see what makes our sessions unique.

Class Schedule

Join Us

Meet Your Coach – Paul Snowsell

Paul Snowsell is a multi award-winning trainer with over 18 years of experience, known for his ability to nurture, motivate, and challenge every client as an individual.

Paul creates a welcoming, supportive community where everyone feels encouraged—no matter their starting point—and where training is both effective and fun.

Paul’s journey began as a Personal Trainer at Slinfold Golf & Country Club, before going on to run the renowned local fitness company Up & Outdoor Fitness for 12 years offering outdoor bootcamp sessions. Since 2020, he has continued to help local clients thrive through his private training studio, delivering results-driven group training in a premium indoor setting.

Paul is proud to further develop his company by launching this brand new BILLINGSHURST FITNESS STUDIO!

Ask Paul a question

Why Train With Us?

Structured Full-Body Workouts
Burn fat, build strength, and improve overall fitness in every session.

Supportive Group Environment
Train alongside like-minded people who motivate, support, and push each other to be their best.

Expert Coaching
Led by a multi award-winning trainer with a proven track record of real results.

Individual Focus in a Group Setting
Every client is coached, encouraged, and progressed at their own level.

Variety & Challenge
No two sessions are the same—keeping training fresh, engaging, and effective.

Join Us

Today marks World Cancer Day 💜 10 miles down as part of my London Marathon training prep, all in aid of pancreatic cancer support.

Every step counts. If you'd like to support this cause, link in bio: https://2026tcslondonmarathon.enthuse.com/pf/paul-snowsell

Thank you for believing in this journey!

🎉 BIG NEWS… the new Billingshurst Fitness Studio is opening! 🎉

After 18 years coaching (starting as a 20-year-old gym apprentice at Holbrook Club), 11 years running bootcamp, and 5.5 years in my first studio… it’s all led to this.

From 2nd March we’re moving into my bigger studio in Billingshurst — everything under one roof, built to create an amazing community and get you real results.

✅ Weather-proof venue = consistent training all year round
✅ Large shutter door for that indoor/outdoor feel
✅ And we’re not saying goodbye to outdoor forever — as I can still take sessions outdoors

Jubilee Fields has been a huge part of our story ❤️
So yes — outdoor bootcamp at Jubilee Fields will be ending as we switch to the new venue.

📍 Final Jubilee Fields bootcamp: Saturday 28th Feb
🌟 New studio opens: Monday 2nd March

Current members: I’ll be messaging you instructions to switch your membership over so you can start booking classes.

Bookings from 2nd February

View the new website ➡️ https://www.upandoutdoorfitness.co.uk

Announcement drops 10am Sunday 👀

I’m one day away from sharing the biggest update I’ve ever made — and I genuinely can’t wait to show you.

Set a reminder and check back here: Sunday at 10am. ⏰

You won’t want to miss this.

BIG news coming… 👀

I’ve been working on something for a long time and I’m finally ready to share it.

Full announcement this Sunday.
Make sure you check back — you won’t want to miss this.

🥾 ONLY 4 SPACES LEFT – JURASSIC COAST WALKING WEEKEND! 🌊

May 8–10, 2026 – Book NOW before they're gone!

If you're craving fresh air, stunning coastal views, and brilliant company, this is IT!

✅ Two guided walks exploring the iconic Jurassic Coast
✅ Breathtaking sea views & fascinating geology
✅ Relaxed evenings in cosy pubs with our community
✅ Laughter, connection & memories that last

💰 Just £197 per person (both guided walks included)
📍 Base: Swanage – arrange your own accommodation nearby
🎒 You sort: food, travel & insurance – we handle the adventure!

This is the perfect escape for anyone who loves the outdoors, great company, and a bit of adventure. Whether you're a seasoned walker or just want to try something new, you'll LOVE it!

⚡ With only 4 spots left and just 2 months to go, don't miss out!

🎟️ BOOK YOUR PLACE NOW 👇
go.upandoutdoorfitness.co.uk/walkingtrip

Questions? Drop us a message or reply below – we'd love to have you join us! 💚

#JurassicCoast #WalkingTrip #AdventureAwaits #CommunityFitness #MayGetaway

🏃‍♂️ 100 DAYS TO GO! 🏃‍♂️

Taking on the TCS London Marathon 2026 in memory of my Grandad. 100 days out and we're ready to finish strong! 💪

Up to 11 miles before Christmas, but bouncing back after a session with @hypno_holly Got the plan, got the focus, got the heart. Every step counts.

If you can support this journey, link in bio 👆

#LondonMarathon2026 #MarathonTraining #RunningForACause #100DaysToGo #LondonMarathon

🔥 Ready to take your workouts up a notch? 🔥

One of our awesome bootcampers was spotted rocking our Up and Outdoor Fitness training gloves this week—and let’s just say, they’re a total game-changer! 🧤💪

Why grab a pair for your next session?
Better Grip:No more slipping on kettlebells, ropes, or dumbbells—these gloves help you hold on tight, even when things get sweaty!

Hand Protection: Say goodbye to calluses and blisters. Your hands stay comfy, no matter how tough the workout gets.

Extra Support:Padded palms mean less strain on your wrists and joints—perfect for those big lifts or boxing rounds.

Confidence Boost: When your hands feel strong, you’ll push harder and smash those goals! 🚀

Stylish & Branded: Show off your Up and Outdoor Fitness pride with our official kit. (They look pretty cool, too!)

Ready to level up?
👉 Shop now for just £17.50 https://fitproclothing.com/store/up-outdoor-fitness/

Let’s keep those hands happy and those gains coming! 🙌

#UpAndOutdoorFitness #BootcampLife #TrainSmart #StrongerTogether #ShopNow

⏰ **LAST CALL!** ⏰

The **Beginner Bootcamp Course** starts **NEXT WEEK** (Jan 21st) and spaces are going fast! 🚀

If you've been thinking about it, wondering if it's for you, or just waiting for the right moment... THIS IS IT! 💪

**Why now?**
✅ You get expert guidance from day 1
✅ You'll build a solid fitness foundation
✅ You'll make friends who'll keep you motivated
✅ It's only £39 for the whole 3-week course
✅ No pressure, no long-term commitment

**Your options:**
📅 **Wed 9:15 AM** (Jan 21, 28, Feb 4)
📅 **Wed 7:00 PM** (Jan 21, 28, Feb 4)
📅 **Thu 6:15 AM** (Jan 22, 29, Feb 5)

👉 **BOOK YOUR SPOT NOW:** https://mailchi.mp/75f7f306ee93/beginnerbootcampcourse

Don't let this opportunity pass you by! See you next week! 🙌

#BeginnerBootcamp #JoinNow #Billingshurst #FitnessGoals

🚨 Only 3 days left to book! 🚨

Ready to feel amazing and drop a jean size in just 21 days?

Our next 21 Day Drop a Jean Size Online Challenge kicks off Monday 19th January and it’s just **£21**!

✅ Guaranteed to lose at least 1 jean size by Sunday 8th Feb

✅ Proven results (just check out those before & afters!)

✅ Fun, supportive Facebook group —no pressure, just progress

✅ Perfect for busy parents, beginners, and anyone wanting to feel fitter, stronger, and more confident

What’s included?
- Simple, effective nutrition and fitness plan (no fads, no starvation!)
- Daily support and motivation in our private Facebook group
- Loads of tasty recipes, meal ideas, and expert guidance
- Flexible 10 minute you tube workouts you can do at home or outdoors—no gym required!
- Friendly accountability and encouragement every step of the way

Don’t miss out—not long left

👉 Book your spot now: [https://mailchi.mp/990a4d9f2dbf/21daydropajeansizechallenge](https://mailchi.mp/990a4d9f2dbf/21daydropajeansizechallenge)

Let’s make this your strongest, happiest start to 2026! 💪👖✨

🔥 Only 4 days to go! 🔥

Join our 21-Day Drop a Jean Size Challenge for just £21! Jump straight into the group and be ready to start on Monday 19th Jan.

✅ Guaranteed to drop at least one clothing size by 8th Feb!

💪 Shake off that Christmas sluggish feeling and kickstart your year feeling stronger, fitter, and more confident.

Spaces are limited, so grab your spot now: https://mailchi.mp/990a4d9f2dbf/21daydropajeansizechallenge

Let’s make 2026 the year you crush your goals! 💥

🥊 PHOTOS FROM TODAY'S CLASS! 🥊

What a brilliant start to 2026! 💪 One week down and the energy is AMAZING!

Look at our members smashing those boxing drills outdoors – this is what our bootcamp community is all about. Real people, real results, real fun! 🔥

🎯 **READY TO JOIN IN?**

We're offering a **7 DAY TRIAL WEEK for just £15**
**Week commencing Monday 12th January**

Fancy improving your health and fitness training outdoors with like-minded people? Whether you're looking to get stronger, build confidence, or just be part of something special – this is your chance to experience it risk-free!

No pressure, no judgment – just a welcoming community ready to help you smash your goals! 💚

👉 **BOOK YOUR 7-DAY TRIAL NOW:** https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

Let's make 2026 YOUR year! 🚀

#BootcampFamily #OutdoorFitness #Billingshurst #FitnessGoals #CommunityFitness #NewYearNewYou #PersonalTraining

❓ **WHAT ACTUALLY HAPPENS IN A BEGINNER BOOTCAMP CLASS?** ❓

Great question! Here's what you'll be doing:

🔥 **Circuit Training** - Build strength and fitness with exercises you can modify
🥊 **Boxing Drills** - Fun, stress-relieving, and brilliant for coordination
💪 **Bodyweight Exercises** - Tone up and improve mobility at YOUR pace

**The best part?** Every single exercise has a simpler alternative. You're in control!

Over the 3 weeks, you'll:
✅ Learn proper technique
✅ Gain confidence
✅ Build a solid fitness foundation
✅ Make friends who'll keep you motivated
✅ Train outdoors in a fun, supportive environment

All for just **£39** 🎉

📅 **Starts Jan 21st** - Choose your time slot:
🌅 Wed 9:15 AM | Wed 7:00 PM | Thu 6:15 AM

👉 **Book now:** https://mailchi.mp/75f7f306ee93/beginnerbootcampcourse

#BeginnerBootcamp #FitnessForAll #Billingshurst

🌟 Stretch & Core Classes Launch This Friday! 🌟

I’m genuinely passionate about these classes and can’t wait to help more people feel stronger and move better! The first two weeks are already SOLD OUT and there are just a few spots left for the last two classes of the month—don’t miss your chance!

Each session is designed to boost your mobility, core strength, and flexibility, while also helping reduce injury and supporting anyone with knee or back pain. We use a variety of equipment and exercises, all suitable for beginners. Every participant gets their own mat, glute bands, foam roller, Pilates ring, ball, and foam pad—everything you need for an amazing stretch session.

Classes are held in my private PT studio, a beautiful 16th-century building in the heart of Billingshurst village. It’s the perfect setting to feel stronger, more mobile, and part of a supportive community!

Ready to join us? Secure your spot here 👉 https://mailchi.mp/ad0450f728c0/stretchandcore

Let’s get stretching and feel fantastic together! 💪🧘‍♀️✨

#StretchAndCore #BillingshurstFitness #MobilityMatters #InjuryPrevention #FeelGoodMoveBetter

❄️ TRAINING IN THE SNOW - YOU CAN'T BEAT IT! ☀️

Sunshine, frost, and pure bootcamp energy! 🥊 This is outdoor training at its finest.

Why we love training outside in January:
✅ Mental health boost (fresh air + vitamin D)
✅ Real strength building (uneven terrain = harder work)
✅ Burns MORE calories (your body works to stay warm)
✅ Zero gym mirrors, zero judgment
✅ Stronger community vibes
✅ Natural variety every single session

Ready to experience the magic? 🔥

**7-Day Unlimited Trial - Just £15 throughout January!**
Zero pressure. Full experience. Join the family.

👉 Link in bio to book your trial!

#OutdoorBootcamp #Billingshurst #BootcampLife #FitnessGoals #CommunityFirst #NewYearNewYou #TrainOutside

🧘‍♀️ EXCITING NEWS: STRETCH & CORE CLASSES ARE LEVELING UP! 💪

I've made brilliant changes to help you get even more from your fitness journey! These sessions now take place in my private studio on the High Street—a cosy, focused space to work on your foundation: mobility, balance, and core activation.

✨ WHAT'S NEW?

🟢 Small group vibe (max 6 people)—plenty of personal attention
⚫️ All equipment provided (mat, foam roller, Pilates ball, ring, bands + more!)
🟢 No experience needed—for everyone
⚫️ Build your foundation—stay injury-free and get more out of everything

🎯 Ready to elevate your training?

Book your spot now—spaces are super limited! Link in bio 👆

Let's make 2026 the year you feel stronger, more mobile, and ready for anything. More class times coming soon!

See you on the mat! 🙌

#StretchAndCore #CoreTraining #PrivateStudio #Mobility #FitnessJourney #StayStrong #BillingshhurstFitness

Billingshurst Outdoor classes start Monday 5th Jan! We can’t wait to get started again! 💪🏼

Book your 7 day trial week for £15 💪🏼 https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

Ever wondered how to boost your child's immunity? Our new FITNESS ACTIVE KIDS IMMUNITY BOOSTER is packed with natural vitamins, minerals, and herbs—perfect for kids aged 5+ who need that extra support through winter.

View the product https://upandoutdoorfitness.co.uk/index.php/product/active-kids-immunity-booster/

JANUARY - WHAT'S ON? 🔥

New Year, New Goals, New You! Here's what we've got lined up to help you SMASH your 2026 fitness goals...

🎯 5TH JANUARY - 28 DAY BOOTCAMP COURSE STARTS
Ready to transform? Our intensive 28-day bootcamp kicks off with proven results. Build strength, boost confidence, and join our amazing community!
👉 BOOK NOW first week is 7 day trial https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

🏋️ 5TH JANUARY - 1-2-1 PERSONAL TRAINING
Work with our 4x Award-Winning Trainer! Tailored sessions for YOUR goals - whether it's strength, weight loss, or injury recovery. Private studio in Billingshurst.
📞 Call: 07708922792 | 📧 info@upandoutdoorfitness.co.uk

💪 19TH JANUARY - 21 DAY DROP A JEAN SIZE CHALLENGE
Online nutrition challenge with 90+ recipes, detox support, and a community cheering you on! Transform your body in 3 weeks.
👉 JOIN HERE: https://mailchi.mp/990a4d9f2dbf/21daydropajeansizechallenge

🌟 21ST JANUARY - BEGINNER BOOTCAMP COURSE STARTS
New to bootcamp? Perfect! This course is designed for you. No experience needed - just bring your energy!
👉 GET STARTED: https://mailchi.mp/75f7f306ee93/beginnerbootcampcourse

---

NOT SURE WHERE TO START?
Try our 7-Day Free Trial first! Unlimited bootcamp classes, zero pressure, pure fun.
👉 CLAIM YOUR TRIAL: https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

See you out there! 💚

🙌 THIS IS WHY WE DO WHAT WE DO!

Ali Lock has been crushing it with us for nearly 3 years, and her words say it all. From bootcamp to 1-2-1 personal training, she's experienced the full Up and Outdoor Fitness journey – and the results speak for themselves!

"I cannot recommend Paul Snowsell and Up and Outdoor Fitness enough! I've made great friends, I really enjoy his workouts at each session he keeps it varied and fun, whilst at the same time keeping us on our toes, encouraging us to improve and always so supportive."

Ali's now seeing real improvements in her strength, balance, and even her horse riding! And here's the best part – if you're thinking about joining but feeling nervous or self-conscious, Ali's message is clear: **we're a friendly and welcoming bunch, and Paul runs beginner sessions too.**

✨ READY TO START YOUR JOURNEY? ✨

🎯 **7-DAY TRIAL STARTS MONDAY 5TH JANUARY**
💰 Just £15 for unlimited classes all week
🏃 No pressure, no commitment – just come and experience the difference!

👉 Book your trial here: https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

Get in touch with Paul. He's so easy to talk to, you won't regret it!

#UpAndOutdoorFitness #BootcampFamily #PersonalTraining #Billingshurst #FitnessJourney #CommunityFitness #NewYearNewYou #JoinUs

🔥 Billingshurst Beginner Bootcamp Classes Start January 2026! 🔥

Have you seen us around and always wanted to join but thought you weren’t fit enough? Now’s your chance to come along and discover the rewards our bootcamp classes have to offer!

We have 15 spaces available in each class — perfect for absolute beginners who want to:

✅ Shift unwanted body fat
✅ Improve fitness
✅ Love training outdoors
✅ Join a friendly group with expert personal trainers

📍 Classes are held locally at Jubilee Fields, Billingshurst.

Choose the 3-week course that suits you:

📆 Wednesday mornings: 21st Jan , 28th Jan & 4th Feb at 9:15 AM

📆 Wednesday evenings: 21st Jan , 28th Jan & 4th Feb at 7PM

📆 Thursday early mornings: 22nd Jan, 29th Jan & 5th Jan at 6:15 AM

This is a perfect opportunity for beginners to train with like-minded people, build confidence, and find a training style that fits your lifestyle in just 3 weeks.

Ready to take the first step? Secure your spot today!

➡️➡️ https://mailchi.mp/75f7f306ee93/beginnerbootcampcourse

🎄 THAT'S A WRAP ON 2025! 🎄

What an incredible year it's been! Our final bootcamp class of 2025 is THIS MORNING, and we're so grateful to every single one of you for choosing us to look after your health and fitness.

A massive well done to our amazing staff Cara and Sonia for making 2025 absolutely brilliant. You two are the heart of Up and Outdoor Fitness! 💪

WE'RE BACK ON 5TH JANUARY! 🎯

🔥 NEW: Beginner Bootcamp Course
Perfect if you're new to fitness or want to build solid foundations. Get started here ➡️ https://mailchi.mp/75f7f306ee93/beginnerbootcampcourse

🎉 7-DAY FREE TRIAL WEEK
Starting Monday 5th January – unlimited classes, zero pressure. Join us ➡️ https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

From me, Paul, I wish you and your families a very merry Christmas! Rest, recharge, and we'll see you in the new year ready to smash your goals! 🎅

#UpAndOutdoorFitness #Bootcamp #NewYearNewGoals #Billingshurst

🎁 LAST MINUTE GIFT IDEA? 🎁

Give the gift of health and fitness this Christmas!

Whether they're a bootcamp regular or thinking about starting their fitness journey, a gift voucher from Up and Outdoor Fitness is the perfect present.

✨ CUSTOM AMOUNT VOUCHERS AVAILABLE ✨

💚 Bootcamp Classes - Try our award-winning outdoor sessions
💚 Personal Training - 1-2-1 tailored sessions for their goals
💚 Nutrition Challenges - Join our supportive community

No pressure, no commitment needed. Just the gift of feeling stronger, healthier, and part of an amazing community.

🎯 Order yours TODAY and we can arrange for E-Voucher in time for Christmas

DM us or click the link in bio to get started 👇

#GiftVoucher #FitnessGift #Billingshurst #PersonalTraining #BootcampLife #HealthIsTheGreatestGift

⬇️ 👖 The proof is in the pictures.

These incredible transformations happened in just 21 days. Real people. Real results. And it could be you next.

Our 21 Day Drop A Jean Size Challenge starts Monday 19th January 2026, and we’re offering an early bird price of just £21 if you book before 5th January.

This isn’t just about dropping a jean size. Hundreds of people have used this plan to reduce cholesterol, lower blood sugar levels, improve sleep, break unhealthy habits, and feel happier and more confident.

You’ll get a complete online eating and exercise plan that can be done anywhere in the world. Carb cycling. Fat-burning foods. Targeted workouts. And access to 90 delicious recipes to keep you on track.

I’ve seen this plan change lives. I’ve lived it myself. And I know it works.

Ready to start 2026 with your best transformation yet?

Book now for £21 and secure your spot: https://mailchi.mp/990a4d9f2dbf/21daydropajeansizechallenge

🥊 BOXING DRILLS = PURE ENERGY!

This is what bootcamp community looks like! Our members crushing it with focus mitts, paired up, pushing each other to go harder. No fancy gym needed – just determination, teamwork, and that brilliant outdoor bootcamp spirit!

Boxing circuits are one of our FAVOURITE weekly variations because they:
✅ Build explosive power
✅ Boost cardio in minutes
✅ Release serious stress
✅ Make you feel like an absolute champion

Whether you're a seasoned boxer or throwing your first punch, our bootcamp welcomes ALL fitness levels. Every single person in this photo started exactly where you are now.

Ready to join the crew?

🎯 Try a FREE 7-day unlimited trial – no pressure, just pure fun and community.
📍 Classes run year-round at Jubilee Fields & the car park
⏰ Check our schedule and book your first session below!

👉 BOOK YOUR FREE TRIAL NOW

#BootcampFamily #BoxingDrills #OutdoorFitness #Billingshurst #CommunityFitness #FunctionalTraining #FitnessGoals #MotivationMonday #JoinTheMovement

Weights, boxing, fresh air – we tick all the boxes! 🥊💪

Get your fitness fix with Up and Outdoor Fitness and book your 7-day trial for 2026. No boring gyms. No excuses. Just results, fun, and a community that’s got your back.

👉 Ready to smash your goals? Book now: https://mailchi.mp/452a1e11b740/7-day-free-trialbootcamp

⚠️ EARLY BIRD ALERT – JUST £21! 👖

Ready to drop a jean size and kickstart your New Year feeling amazing? Our next 21 Day Online Challenge is open for bookings – and spots are flying!

🌟 Early Bird Price: £21 (price rises to £32 after 5th Dec)

🌟 DM us to book

Start Date: Monday 19th January
Finish: Sunday 8th February

What’s included?
• Private Facebook group for daily support & motivation

• 21 days of simple, effective 10-min home workouts (all levels!)

• Carbohydrate cycling meal plan with 90+ healthy recipes

• Daily eating plans, shopping lists & prep tips

• Vegan, veggie & allergy-friendly options

• Results you can see – and feel!

No gym needed. Do it from anywhere in the world 🌎

Finish the plan feeling energised, lighter & ready to take on 2025! PLUS, you’ll get the chance to join our exclusive maintenance group for year-round support.

⏰ Don’t miss out – beat the price rise and secure your spot now!

DM us to book

#UpAndOutdoorFitness #DropAJeanSize #21DayChallenge #BillingshurstBootcamp #NewYearNewYou #FitnessJourney #Motivation #Community #BookNow #EarlyBird #Results

🌧️ WINTER OUTDOOR TRAINING MAGIC! 🌲💪

Who says winter is for hibernating? Getting outside—even in the rain—unlocks a whole new level of energy, fun, and camaraderie!

Here’s why our bootcampers LOVE braving the elements together:

• Huge endorphin boost—goodbye winter blues, hello happy vibes!

• Fresh air and natural light help your mood, sleep, and immune system

• Group training = instant motivation, accountability, and laughter (especially when it’s wet!)

• Builds real resilience—if you can smash a workout in the rain, you can tackle anything

• Every session feels like an adventure, not a chore

• You’ll never regret the workout you DID, especially with friends by your side

Rain or shine, we make it FUN. The support, banter, and high-fives are next level—no one gets left behind. 💚

Ready to join the crew? Book your free 7-day trial and let’s finish the year STRONG—together!

👇 Comment if you’re in, or DM to grab your spot!

#UpAndOutdoorFitness #BootcampFamily #WinterWellness #FeelGoodFitness #NoExcuses #TeamSpirit #EndorphinRush #BillingshurstBootcamp #OutdoorTraining #RainOrShine #CommunityStrong

🎄 2-Week Pre-Christmas Bootcamp! 🎄
Unlimited classes – only £39
📍 Jubilee Fields, Billingshurst
📅 8th–20th December

Let’s finish the year strong! Burn fat, boost your fitness and stay motivated before Christmas hits. All fitness levels welcome!

👉 Book your 2-week pass:
https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

✨ What’s included:
• Unlimited outdoor classes for 2 weeks
• Christmas music Saturday sessions
• Christmas Jumper Day – Thurs 18th (best dressed wins a prize!)
• Fun, friendly group environment
• Perfect pre-Christmas fitness boost

🗓 Class Times:
Mon: 9:15am & 7pm
Tue: 9:15am
Wed: 6:15am (45 mins)
Thu: 9:15am & 7pm
Fri: 6:15am (45 mins)
Sat: 7:30am – festive workout 🎵

📍 All sessions at Jubilee Fields, Billingshurst

⭐ Already an active Up & Out member?
This 2-week course is included in your membership — no need to buy a pass.

Let’s smash December together! 💪🎅
Book now: https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

#UpAndOutdoorFitness #BootcampFamily #BillingshurstBootcamp #ChristmasFitness #FinishStrong #CommunityFitness #PreChristmasChallenge #OutdoorTraining #GroupFitness #Motivation

It all started with my 21 Day Challenge…

One jean size down in just 21 days. New healthy habits, lasting motivation, and a whole new outlook! Consistency truly changes everything.

⚠️ EARLY BIRD ALERT – JUST £21! 👖

Ready to drop a jean size and kickstart your New Year feeling amazing? Our next 21 Day Online Challenge is now open for bookings – and spots are flying!

🌟 Early Bird Price: £21 (price rises to £32 after 5th Jan)

🌟 Book now ➡️ https://go.upandoutdoorfitness.co.uk/21daychallenge

Start Date: Monday 19th January
Finish: Sunday 8th February

What’s included?
• Private Facebook group for daily support & motivation
• 21 days of simple, effective 10-min home workouts (all levels!)
• Carbohydrate cycling meal plan with 90+ healthy recipes
• Daily eating plans, shopping lists & prep tips
• Vegan, veggie & allergy-friendly options
• Results you can see – and feel!

No gym needed. Do it from anywhere in the world 🌎

Finish the plan feeling energised, lighter & ready to take on 2026! PLUS, you’ll get the chance to join our exclusive maintenance group for year-round support.

⏰ Don’t miss out – beat the price rise and secure your spot now!

Book here: https://go.upandoutdoorfitness.co.uk/21daychallenge

#UpAndOutdoorFitness #DropAJeanSize #21DayChallenge #BillingshurstBootcamp #NewYearNewYou #FitnessJourney #Motivation #Community #BookNow #EarlyBird #Results #results #beforeandafter #transformation

🧣 WINTER MERCH ALERT! 🧤

No such thing as bad weather—just poor clothing choices! Two of our awesome members showing how to do winter training right 💪

Our full range of merch is now live on the website, and here’s what we recommend for the season:

• Beanie hat for those frosty mornings ❄️
• Cap for rainy days ☔
• Waterproof light jacket to keep you moving in any weather 🏃‍♂️
• Hoody for unbeatable warmth 🧥
• Gym leggings for comfort and style 🏋️‍♀️

All available to order—check out our store for the full range and to grab yours! They make a perfect Christmas present for any fitness lover 🎁

👉 https://fitproclothing.com/store/up-outdoor-fitness/

#UpAndOutdoorFitness #BootcampFamily #WinterTraining #FitnessMerch #Billingshurst #StayWarm #NoExcuses #CommunityStrong #ChristmasGift #ShopLocal #Motivation

Today, we’re sending a massive shoutout to (The Birthday Girl) Ali and Bridget! Not just for another lap around the sun, but for the amazing legacy they’ve built within our bootcamp family.

Earlier this year, Ali and Bridget set up a walking group for our members. Every week, we see photos popping up in the WhatsApp group—smiles, fresh air, and new friendships! It’s honestly incredible to watch this community grow beyond the bootcamp field.

This year, their walking crew received the LEGACY AWARD—celebrating the lasting impact and real connections that started right here at Up & Outdoor Fitness.

Thank you, Ali and Bridget, for your energy and everything you do for our crew. The whole community appreciates you more than words can say! 💚

Drop a birthday wish for Ali below and let’s show some love! 👇

#UpAndOutdoorFitness #BootcampFamily #LegacyAward #CommunityStrong #HappyBirthdayAli #WalkingGroup #Billingshurst #ThankYou #FitnessJourney

💪 STRONG START TO DECEMBER! 💥

Nothing beats the energy of a crisp morning bootcamp at Up & Outdoor Fitness! Huge shoutout to our dedicated crew smashing those barbell lifts and chasing their goals together. Every rep, every smile, every bit of sweat brings us closer as a community.

🌟 Why train alone when you can join the friendliest fitness family in Billingshurst? Whether you're a regular or thinking about trying your first session, there's a spot for you on the team!

Ready to lift your fitness? Book Our 2 Week Christmas Course https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

#UpAndOutdoorFitness #BootcampFamily #StrongerTogether #Billingshurst #FitnessJourney #Community #OutdoorTraining #LiftYourMood #SweatSmileRepeat #JoinUs

🎁 Check Out Our Online Store For Christmas Gift Ideas 🎁

Order Now Ready For Christmas 🎅🏻

➡️ https://fitproclothing.com/store/up-outdoor-fitness/

🎄 DECEMBER AT UP & OUTDOOR FITNESS – WHAT’S ON? 🎄

We’re going BIG this December to help you stay active, feel amazing and head into Christmas feeling strong, not sluggish.

Here’s what’s coming up:

🛎 2 WEEK PRE-CHRISTMAS BOOTCAMP
📅 8th–20th December
Outdoor classes, big energy and plenty of festive fun while we burn off those mince pies in advance!

👉 Book your spot here: https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

⬇️ 21 DAY “DROP A JEAN SIZE” CHALLENGE – EARLY BIRD PRICE
Book your 21 day challenge for the early bird price of £21 before 5th January, Book your January detox. Realistic nutrition guidance and accountability.

👉Book Now For Early Bird Price ➡️ https://go.upandoutdoorfitness.co.uk/21daychallenge

🎅 CHRISTMAS JUMPER DAY AT BOOTCAMP – FESTIVE CLASSES
📅 18th December 9.15am & 7pm classes
Dig out your best (or worst!) Christmas jumper and come and join us for a fun, feel-good festive session at bootcamp.

🧘🏻‍♂️ STRETCH & CORE classes every Friday morning 9.15am pay as you go 📍 Jubilee Fields Club House

If you’re local to Billingshurst and fancy finishing the year feeling fitter, stronger and part of a friendly community, this is your sign to jump in.

Comment below with “DECEMBER” if you want more info, or use the links above to get booked in. 💪🎄

🚨 LAST 24 HOURS!
�Don’t miss our Black Friday Bootcamp deal – 12 months for the price of 10 + FREE T-shirt or Hoodie!
�Just £670 for the whole year – that’s only £3.40 a class if you do 4x a week 💪

Secure your spot before midnight, Monday 1st December ⏰

⬇️⬇️⬇️
https://go.upandoutdoorfitness.co.uk/blackfridaydeal

🔥 Great work this morning team! 🔥

Huge shoutout to all the Bootcampers who smashed the 7:30am Saturday session today!
Boxing 🥊, weights 💪, cardio 🏃‍♂️💨 — all out in the fresh air. Exactly what you need to kickstart your weekend the right way.
Amazing energy as always!

⸻

🎄 NEXT UP… Our 2-Week Pre-Christmas Bootcamp Course!
Starts Monday 8th — the perfect way to stay motivated, burn calories and stay accountable before the festive madness kicks in.

👉 Join here:
https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

Let’s finish the year strong! 💥

💜 MEMBER LOVE ALERT 💜

Huge shoutout to Ali who shared this amazing post today about her experience with Up and Outdoor Fitness and our challenges 🙌

She’s been with us for around 2 years, has made some of her closest friends through Bootcamp, set up a walking group off the back of bootcamp and has just smashed a 2-week Ab-Attack challenge using carb cycling… dropping 6.5lbs in just 2 weeks! 🤯🔥

This is exactly what we’re all about:
✅ Friendly, welcoming community
✅ Expert coaching and structured challenges
✅ Real results without fads
✅ Training that fits around real life

If you’re in or around Billingshurst and want to:
👉 Feel fitter, stronger and more confident
👉 Train outdoors with a supportive bunch
👉 Get guidance with your nutrition (without giving up everything you love!)

…then come and try us for yourself.

💥 7-DAY FREE TRIAL – NO PRESSURE, JUST COME AND SEE WHAT IT’S LIKE 💥

Comment “INFO” below or message the page and I’ll send you the details.

#UpAndOutdoorFitness #BootcampFamily #BillingshurstBootcamp #MemberLove #CarbCycling #AbAttackChallenge #RealResults #CommunityFitness

🥊 EARLY MORNING BOOTCAMP 🥊

These legends were getting their workout in before work at 6.15am this morning – starting the day with boxing, fresh air and a great team atmosphere.

Did you know we run:
• Early morning classes
• Mid-morning sessions
• Evening workouts
• Weekend classes too

So whatever your schedule, there’s a session that can work for you.

🎄 Looking for a pre-Christmas boost?
We’ve got a 2-week Christmas course starting 8th Dec – perfect to keep you on track before the holidays.

➡️ Info & booking: https://go.upandoutdoorfitness.co.uk/2weekprechristmasbootcampcourse

Comment “INFO” or drop me a message if you’ve got any questions.

#UpAndOutdoorFitness #Billingshurst #OutdoorBootcamp #EarlyMorningWorkout #BootcampFamily #BoxingFitness #ChristmasBootcamp

Just got back from a solid 9 mile run – London Marathon training is well underway 🏃‍♂️💨

Proud to be running for Pancreatic Cancer UK and wearing this vest on the big day. Right now it’s all about building strong foundations and staying consistent.

My weekly plan at the moment:
• 2 runs – 1 progressive long run + 1 tempo run
• 2 strength sessions in my studio, specific for running
• 1 stretch & core class to keep everything moving well and injury-free

Every mile is for those affected by pancreatic cancer and to help raise vital funds and awareness 💜

If you’d like to support my fundraising or follow the journey, drop me a message 🙌 or donate via this link ‪https://2026tcslondonmarathon.enthuse.com/pf/paul-snowsell‬

#LondonMarathon #MarathonTraining #PancreaticCancerUK #RunningForACause #UpAndOutdoorFitness #Billingshurst #StrongerEveryWeek

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How To Find Us

Address

The Billingshurst Fitness Studio

Unit 28 Huffwood Trading Estate

Brookers Road

Billingshurst RH14 9UR

Contact

Paul Snowsell

07708922792

info@upandoutdoorfitness.co.uk

LAUNCH DAY - 1ST MARCH

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We look forward to welcoming you between 9.30am-12pm

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