Outdoor training, group training, Core training, HIIT training, Boxing, functional fitness, nutritional advisor, Children’s Fitness, sports specific training including Football and futsal.
Interests and Hobbies:
James has always played a variety of sports including, cricket, rugby, golf, tennis and squash. James keeps himself healthy through regular weight training, long distance running, taking part in OCR races and playing football.
Travelling abroad with Chelsea FC working with youngsters such as John Terry’s son and daughter, playing in the FA cup and running my own personal training business on Bondi Beach
Motivational quote: “If you fail to plan, you plan to fail”
James has a passion for health and fitness and has recently returned from Australia where he was delivering one-to-one and group training sessions on Bondi beach, Sydney. James was a Football coach at Chelsea FC for 4 years working with grassroots players to academy players and travelling with the club over to Malaga. James always had a love of fitness, in 2017, James then turned his love of Fitness training into a full-time career when he qualified as a Personal trainer, his passion reflects on his clients and he loves to see them reach their fitness goals.