Sam Smith

Owner, Personal Trainer
Sam Smith

Sam Smith

Children's Fitness Instructor

Specialises in:
Children’s Fitness.

Interest and Hobbies:
Sam has a passion for playing sport especially Football. He is Captain of the Weald Six Form football team and plays for his local football team Billingshurst FC. Sam also enjoys keeping fit and healthy through running and weight training.

My greatest achievements:
Achieving the Silver Duke of Edinburgh award, Winning the Sussex Cup and League with his school football team and achieving the Player of the year award three times in his football career.

Motivational quote: “Hard works beats talent when talent doesn’t work hard enough”

Choosing a career in fitness was an obvious choice for Sam. Since a very young age he has been playing competitive football for his school and local club. When finishing school in 2017 Sam studied his BTEC National Diploma in sport and is currently studying his Level 3 Sports leadership award. Sam approached Up & Outdoor Fitness in 2017 and was keen to shadow some classes. His enthusiasm and interest in the company soon shone through and after completing his Level 2 fitness instructor qualification and level 2 Children’s Fitness qualification he joined the Up & Outdoor Fitness team. Sam instructs the Children’s bootcamp classes and prides himself on delivering fun and effective sessions.